Sedentary lifestyle disorders While modernization has brought numerous benefits and conveniences for societies, it has also led to a decrease in physical activity for individuals. Technological advancements, such as the widespread use of computers, smartphones, and televisions, have made it…
International Yoga Day, also known as World Yoga Day, is celebrated annually on June 21st. It was first proposed by Prime Minister of India, Narendra Modi, during his address to the United Nations General Assembly on September 27, 2014. The…
Traditional Classification Siddha medicines are traditionally classified into three broad categories based on their original composition- Based on Composition Dravagam – This category includes medicines made from herbal ingredients. The Siddha system extensively uses plant-based medicines, and this category is…
This year we are celebrating completion of glorious 100 Years of Gurukul Ayurveda College. Situated in Haridwar, Uttarakhand, Gurukul is one of the oldest & most prestigious Ayurveda institutions of the world. Gurukul Ayurveda College is now known as Gurukul…
Yoga is an ancient Vedic practice that offers numerous benefits to the body, mind and soul. If you are a beginner in Yoga, there are some basic Asana (postures) with which you can start and which will help you build…
