The International Yoga Festival 2024, held in Rishikesh, India, was an event of 7 days each at two venues. The festival took place from March 8-14, 2024 at the Parmarth Niketan Ashram and March 15-21, 2024 at Yog Bharat Ghat…
Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy. Rishikesh, located in the Uttarakhand Himalayan region of India, is known for its Ayurvedic centers and wellness retreats where you can experience Panchakarma treatments. The Ayurveda centers offer a variety of…
Sedentary lifestyle disorders While modernization has brought numerous benefits and conveniences for societies, it has also led to a decrease in physical activity for individuals. Technological advancements, such as the widespread use of computers, smartphones, and televisions, have made it…
International Yoga Day, also known as World Yoga Day, is celebrated annually on June 21st. It was first proposed by Prime Minister of India, Narendra Modi, during his address to the United Nations General Assembly on September 27, 2014. The…
Yoga is an ancient Vedic practice that offers numerous benefits to the body, mind and soul. If you are a beginner in Yoga, there are some basic Asana (postures) with which you can start and which will help you build…
