International Yoga Festival 2025: A Grand Celebration in Rishikesh Rishikesh, the Yoga Capital of the World, is hosting the much-awaited International Yoga Festival 2025. Its bringing together yoga enthusiasts, spiritual seekers, and wellness practitioners from across the globe. This year,…
In the hustle and bustle of modern corporate life, stress and mental fatigue have become all too common. On this 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐃𝐚𝐲 𝟐𝟎𝟐𝟒, let’s take a moment to reflect on the transformative power of meditation for corporate employees. 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧…
I am grateful for having the privilege of participating as a Delegate and Oral Presenter at the prestigious 10th World Ayurveda Congress & Expo, held in Dehradun. It was an incredible platform to share insights and exchange ideas. It was…
The International Yoga Festival 2024, held in Rishikesh, India, was an event of 7 days each at two venues. The festival took place from March 8-14, 2024 at the Parmarth Niketan Ashram and March 15-21, 2024 at Yog Bharat Ghat…
Meaning of Pranayama Pranayama is a Sanskrit term that refers to a set of yogic breathing techniques or exercises. Pranayama exercises for beginners involve the regulation and control of the breath to improve physical as well as mental well-being. The…
