International Yoga Festival 2025: A Grand Celebration in Rishikesh Rishikesh, the Yoga Capital of the World, is hosting the much-awaited International Yoga Festival 2025. Its bringing together yoga enthusiasts, spiritual seekers, and wellness practitioners from across the globe. This year,β¦
In the hustle and bustle of modern corporate life, stress and mental fatigue have become all too common. On this ππ¨π«π₯π ππππ’ππππ’π¨π§ πππ² ππππ, letβs take a moment to reflect on the transformative power of meditation for corporate employees. ππππ’ππππ’π¨π§β¦
I am grateful for having the privilege of participating as a Delegate and Oral Presenter at the prestigious 10th World Ayurveda Congress & Expo, held in Dehradun. It was an incredible platform to share insights and exchange ideas. It wasβ¦
The International Yoga Festival 2024, held in Rishikesh, India, was an event of 7 days each at two venues. The festival took place from March 8-14, 2024 at the Parmarth Niketan Ashram and March 15-21, 2024 at Yog Bharat Ghatβ¦
Meaning of Pranayama Pranayama is a Sanskrit term that refers to a set of yogic breathing techniques or exercises. Pranayama exercises for beginners involve the regulation and control of the breath to improve physical as well as mental well-being. Theβ¦
