The International Yoga Festival 2024, held in Rishikesh, India, was an event of 7 days each at two venues. The festival took place from March 8-14, 2024 at the Parmarth Niketan Ashram and March 15-21, 2024 at Yog Bharat Ghat…
Meaning of Pranayama Pranayama is a Sanskrit term that refers to a set of yogic breathing techniques or exercises. Pranayama exercises for beginners involve the regulation and control of the breath to improve physical as well as mental well-being. The…
Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy. Rishikesh, located in the Uttarakhand Himalayan region of India, is known for its Ayurvedic centers and wellness retreats where you can experience Panchakarma treatments. The Ayurveda centers offer a variety of…
Sedentary lifestyle disorders While modernization has brought numerous benefits and conveniences for societies, it has also led to a decrease in physical activity for individuals. Technological advancements, such as the widespread use of computers, smartphones, and televisions, have made it…
Ayushshala Expo 2023 Ayushshala Expo 2023 is the event that focuses on Ayurveda, Yoga, Naturopathy, Unani, Siddha and Homeopathy, Herbal, Agro, Natural, fitness & wellness products and services. The platform has been connecting suppliers with buyers. The expo is pioneer…
